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Overcooked! All You Can Eat: the ultimate food game?
Overcooked! All You Can Eat is set in a dystopian present in which an insatiable food monster has destroyed the Onion Kingdom in search...
Pablo Lario
1 min read
The hopeful return of the National Geographic Traveller Food Festival
The National Geographic Traveller Food Festival is coming to the UK this summer, aiming to bring some relief from the Covid-19 situation....
Pablo Lario
1 min read
4 free Android games for foodies
Are you on the lookout for a new cooking game that will test your culinary skills? Google Play has lots available. To help you choose, we...
Pablo Lario
1 min read
5 meals that can aid sports injury rehabilitation
Sports-related accidents can put a real downer on every other aspect of your life, and whilst the frequency and intensity upon which you...
Shafiq Abdin
1 min read
5 quick and effective exercises for busy people
With age comes responsibility, and free time to commit to your own healthy workouts may show up few and far between. Work, school runs,...
Shafiq Abdin
3 min read
How to get the stadium experience at home
Anyone who enjoys watching sports will be missing the stadium experience. It’s been almost a year since fans were allowed in stadiums in...
Lea Seeberg
2 min read
Millie Rose Sirum: hockey player extraordinaire
Millie Rose Sirum has been playing hockey since she was nine years old. Her brother was playing and she thought she would give it a go....
Lea Seeberg
1 min read
Legs, hips and core workout for someone living with a physical disability
Living in a disabled body, you can feel underrepresented in many walks of life. But somewhere I always feel frustrated is in the world of...
Belinder Bhati
2 min read
Football fans unite in fight against poverty: one year since they were last allowed in stadiums
Over a year since the last full capacity game in England, fan group fundraisers, like Fans Supporting Foodbanks, have had to change their...
Belinder Bhati
1 min read
The best running shoes for all purposes
Going for a run can seem daunting if it’s your first time. The best place to start is some sturdy running shoes, and we’ve got you...
Lea Seeberg
1 min read
The woman training for a Channel swim in her wheelie bin
Lucy Ashdown-Parkes, 45, is a swimming teacher from Surrey. In 2020, she successfully swam the English Channel. Now, she is training to...
Lea Seeberg
1 min read
5 high-energy foods to keep you awake during long-distance drives
The open road can be in equal parts stimulating and arduous: a pathway to freedom and pastures new. But remembering to keep your calorie...
Shafiq Abdin
1 min read
Why dopamine is crucial to a healthy mind and body
You know that euphoric emotion you’re overwhelmed with when you do something that either challenges you or makes you feel content? It...
Shafiq Abdin
2 min read
The Schumacher records that Hamilton can break before becoming the greatest F1 driver in history
There’s no denying the infinite talent and ferocious speed possessed by Lewis Hamilton: the seventh Formula 1 world title he won at the...
Shafiq Abdin
1 min read
America’s most dangerous pastime: the dangers of brain related injuries in American football
Brutal tackles, head on head collisions, broken ribs, bruised abdomens, and cuts all over are just some of the risks of American...
Pablo Lario
1 min read
Olympic Games 2021: what should athletes expect?
The International Olympic Committee (IOC) is calling on athletes to limit their movements and prevent Covid-19 infections prior to the...
Pablo Lario
1 min read
Allergy season: what are the best food options at this time of year?
It is common to hear people who suffer from spring allergies complain that each year they suffer more discomfort. Watery eyes, runny...
Pablo Lario
1 min read
6 easy recipes to make your Easter heathy
Each year we return to the regular routine of frantically looking for new Easter recipes. Why don’t we celebrate Easter 2021 with a...
Iliana Mavrou
1 min read
What will we be eating in summer 2021?
Last year was a gastronomical rollercoaster. From everyone’s obsession with baking banana bread to whipping Dalgona coffee, it is safe to...
Iliana Mavrou
1 min read
If I can run 5K each day for a week, so can you!
As someone who never struggled with her weight, I never saw the point in exercising. But at the start of last year’s lockdown, even the...
Iliana Mavrou
2 min read
Andy Murray beats Robin Haase at the Rotterdam Open
Former tennis world number one Andy Murray has said that every time he “steps on the court” he is playing for his career. The 33-year-old...
Kris Boratyn
2 min read
You don’t need a strict diet to lose weight
Over three years ago, I weighed over 85kg. I’m not tall or anything, I’m of average 5’7’’ (170cm) height, maybe 175cm in heels. According...
Kris Boratyn
2 min read
Must-have home work-out equipment
The most essential work-out equipment if you don't want to go to the gym.
Kris Boratyn
1 min read
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