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4 free Android games for foodies
Are you on the lookout for a new cooking game that will test your culinary skills? Google Play has lots available. To help you choose, we...

Pablo Lario
1 min read


5 meals that can aid sports injury rehabilitation
Sports-related accidents can put a real downer on every other aspect of your life, and whilst the frequency and intensity upon which you...

Shafiq Abdin
1 min read


5 high-energy foods to keep you awake during long-distance drives
The open road can be in equal parts stimulating and arduous: a pathway to freedom and pastures new. But remembering to keep your calorie...

Shafiq Abdin
1 min read


Allergy season: what are the best food options at this time of year?
It is common to hear people who suffer from spring allergies complain that each year they suffer more discomfort. Watery eyes, runny...

Pablo Lario
1 min read


6 easy recipes to make your Easter heathy
Each year we return to the regular routine of frantically looking for new Easter recipes. Why don’t we celebrate Easter 2021 with a...

Iliana Mavrou
1 min read


You don’t need a strict diet to lose weight
Over three years ago, I weighed over 85kg. I’m not tall or anything, I’m of average 5’7’’ (170cm) height, maybe 175cm in heels. According...

Kris Boratyn
2 min read
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